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Recipes

Flu Fighter Firm Up Pancakes

Flu Fighter Firm Up Pancakes

Each ingredient is a congestor I used on purpose to give the congestive function of the body to firm up bowels.  Some people find this particularly helpful if they are suffering diarrhea. 

Puppy Chow Leveled Up

Puppy Chow Leveled Up

Over time, I created something that at least is similar to the famous and favorite puppy chow from days of old!  This recipe avoids all of the typical allergy intolerant reactions because it doesn't contain any of the problematic phenolic foods like chocolate....But believe me it's just as tasty

Oatmeal For Breakfast Becomes a Balanced Food Function

Oatmeal For Breakfast Becomes a Balanced Food Function

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Oatmeal For Breakfast Becomes a Balanced Food Function

Oatmeal For Breakfast Becomes a Balanced Food Function

Following balanced food functions doesn't mean you can't have oatmeal for breakfast...or pancakes...waffles....or muffins.  It means eating them appropriately

Way Better Than Store Bought Veggie Burgers With Garlic Hummus

Way Better Than Store Bought Veggie Burgers With Garlic Hummus

Easy to make ahead and use as take along meals with no need to-reheat.  Gluten free, vegan and vegetarian, healthy and clean

Food functions for this meal:  
Eliminators:  Carrots, spinach, onion, garlic, herbs
Congestor:  brown rice
Builders, black beans, eggs(optional),walnuts, and the veg!
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