Lettuce boats stuffed with a rich walnut and olive filling make the perfect combination of Builder and Lubricator.
1 cup walnuts
1/2 cup black olives
1/2 cup green olives
5 TBSP sunflower oil
1 tsp balsamic vinegar ( can skip without harm if following SCD)
1 Tbsp Nutritional Yeast
Stuff down the middle of large lettuce leaves. Roll or fold and eat.