Learn Food Functions

Lettuce Boats

Lettuce Boats

Lettuce boats stuffed with a rich walnut and olive filling make the perfect combination of Builder and Lubricator. 

Lettuce Boats

1 cup walnuts

1/2 cup black olives

1/2 cup green olives

5 TBSP sunflower oil

1 tsp balsamic vinegar ( can skip without harm if following SCD)

1 Tbsp Nutritional Yeast

 

Stuff down the middle of large lettuce leaves.  Roll or fold and eat.


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