Because I work with so many specialty diets and have lots of clients on healing diets like AIP and SCD currently, I wanted to play with food a little bit and bring some delicious healing dishes to the normally uneventful varieties usually available. This is a success for regular eaters as well as those more "variety-challenged". In particular this recipe I designed for AIP, but it's super simple to accomodate it to my SCD readers, just don't add the sweet potato.
This recipe is also great for those following weight loss, paleo, or keto diets that are low carb as the typical bread crust has been replaced with cauliflower and coconut. (no you can't taste the coconut).
They are so simple to make and they make a good healthy grab and go breakfast, or snack all throughout the week. I make them all up on a weekend, and then store them, covered in individual glass dishes, taking one out each day.
Anything I can do to make my meals simple and easy throughout a busy week is awesome in my book!