Soups are a great way to combine raw with cooked enzyme rich vegetables, easy digestion, and encouraged plant nutrition throughout the day. Focusing on choosing a soup or salad for lunch reduces the need to develop creative meals throughout the day and lets you focus on leaving one meal of the day for recipes using meat and congestor foods: supper. Plus, it's easy to whip up a couple different soups over the weekend and portion out servings throughout the week without having to cook each day. Time saver, nutrient dense, plant based = perfection!
I absolutely love these simple and crunchy crackers. They are grain free a great Builder Function, and easy to make. They go great with anything typical for crackers. My favorites...sunbutter, or hummus, and lately....I use them to scoop my Vegan Sloppy Joes rather than using a bun or gluten free bread.
Keep this recipe around...it's a great replacement for typical Congestor foods!
I used to not be a huge ooey gooey chocolate baked goods person even as a kid (I didn't even like chocolate chip cookies! I know, right!) But there was one treat my grandma made that Oh My Nelly... yummo! The Magic Cookie Bar.
So I called this variation on an old favorite the "Magic Illusion Bar" because it's an "Illusion" get it? It's not the real thing and thank GOD because it's oh so good and you don't have to worry so much about the sugar intake.