Recipes

Sesame Oil Salad

Sesame Oil Salad
I definitely get on kicks for things my body is really longing for and lately it's fats! A lot of research and misinformation has been done recentl...

Fresh Garden Cucumber and Herb Salad

Fresh Garden Cucumber and Herb Salad
So simple, healthy and good...3 small cucumbers, sliced1 avocado, dicedSome fresh dill and garlic fronds from the garden1 tbsp avocado oilSalt and ...

Salad Combo with Hemp Hearts and Raddichio

Salad Combo with Hemp Hearts and Raddichio
If you get tired of salads, it's all about trying the different combinations.  Don't get stuck in a rut, and don't be afraid to shake up your "usual" to try new things.  

Sweet Potato Quesadillas

Sweet Potato Quesadillas
Food Functions served for this meal:
Congestor function:  corn tortilla and sweet potato
Builder function:  beans
Make it Eliminative by serving it on a bed of spinach with avocado(also lubricator), red pepper, raw onion, green pepper, olives, anything you like!
Don't know what Food Functions are?   Check it out here!

Italian Chickpea Pasta

Italian Chickpea Pasta
With the days getting cooler, I feel my body craving those yummy warm and filling comfort foods.  But I still want fresh, healthy, and enzyme rich ...