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Recipes — Broccoli

Vegetable Lo Mein

Vegetable Lo Mein

I love this vegetable meal...it is so flavorful for being super simple.  It took me all of 15 minutes from cutting to eating.  

Cut and prep all the vegetables first as you will be adding them quickly in succession.

2 carrots

1/2 purple onion, sliced

2 celery stalks with leaves

1 zucchini

1 cup broccoli florets

1/2 cup mushrooms

1/2 yellow bell pepper

 

In a wok, stir fry:

1 clove garlic, minced

1 tbsp sunflower oil or sesame oil

1/2 c vegetable broth

1/2 purple onion, sliced

 the carrots,celery and broccoli

 

In the meantime, prepare...


Vegetable Lo Mein

Vegetable Lo Mein

I love this vegetable meal...it is so flavorful for being super simple.  It took me all of 15 minutes from cutting to eating.  

Cut and prep all the vegetables first as you will be adding them quickly in succession.

2 carrots

1/2 purple onion, sliced

2 celery stalks with leaves

1 zucchini

1 cup broccoli florets

1/2 cup mushrooms

1/2 yellow bell pepper

 

In a wok, stir fry:

1 clove garlic, minced

1 tbsp sunflower oil or sesame oil

1/2 c vegetable broth

1/2 purple onion, sliced

 the carrots,celery and broccoli

 

In the meantime, prepare...


Taco Broccoli Salad - Part of the Edible Hormones Series

Taco Broccoli Salad - Part of the Edible Hormones Series

This recipe boasts broccoli, a cruciferous vegetable mentioned in the Edible Hormone article, and cumin, fantastic not only for the benefits it gives hormonally, but in the cardiovascular system.