Recipes

Vegetable Lo Mein

Vegetable Lo Mein
I love this vegetable meal...it is so flavorful for being super simple.  It took me all of 15 minutes from cutting to eating.   Cut and prep all t...

Vegetable Lo Mein

Vegetable Lo Mein
I love this vegetable meal...it is so flavorful for being super simple.  It took me all of 15 minutes from cutting to eating.   Cut and prep all t...

Way Better Than Store Bought Veggie Burgers With Garlic Hummus

Way Better Than Store Bought Veggie Burgers With Garlic Hummus

Easy to make ahead and use as take along meals with no need to-reheat.  Gluten free, vegan and vegetarian, healthy and clean

Food functions for this meal:  
Eliminators:  Carrots, spinach, onion, garlic, herbs
Congestor:  brown rice
Builders, black beans, eggs(optional),walnuts, and the veg!
Don't yet know what Food Fx is?  Check it out here

Napa Cabbage Salad

Napa Cabbage Salad
2 cups of shredded Napa Cabbage, washed 1 tomato, diced 1/2 c shredded carrot. 1/4 c healthy poppyseed dressing Toss all together and enjoy!  ...

Glowing Skin Smoothie

1 c coconut water 1 cup carrots 1 cup strawberries 1 orange 1cup or 1 mango 1 scoop vanilla protein powder (optional)   Best used in Vitamix.  If y...

Mushroom Sauce Zucchini Alfredo

Mushroom Sauce Zucchini Alfredo
So delicious!  If you didn't see my video post creating this absolutely delicious and super simple meal, watch the video here. I love this meal.  I...