Recipes

Coconut Ball Cookies

Coconut Ball Cookies
Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

Apple "Shortbread" Bars

Apple "Shortbread" Bars
Gluten free, refined sugar free, dairy free, vegan, healthy. It seems like lately we have been posting a lot of recipes that are more "dessert" ty...

"Chocolate" Peppermint Fudge

"Chocolate" Peppermint Fudge
Sweet, but healthy delicious creamy minty fudge to add to your holiday platter.  Coconut oil keeps them rich and smooth and a great source  of good...

Soothing Golden Bedtime Milk

Soothing Golden Bedtime Milk
In the meantime, here's a habitual bedtime drink with health boosting, inflammation reducing bennies, in addition to hopefully improving the quality of your zzzzz's.