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Recipes — Eliminators

Healthy Greek Yogurt Veggie Dip

Healthy Greek Yogurt Veggie Dip

Growing up, I was never one for dips of any kind.  I ate veggies fresh from the garden or apples off of the tree, and with my immature overly aware taste buds, I never really needed anything added to the already powerful taste sensations and textures. 

Now, however, I eat the majority of my meals from vegetation, as I mention is necessary for cellular health in my book Clean Your Plate.   I wrote that book as a truth testimony to what a cellular body and bodily systems ACTUALLY and truthfully need to be healthy and in perfect function.  Enzyme rich,...


Veggie Rich Taco Salad

Veggie Rich Taco Salad

 

I love taco salad, and it's super easy to adapt it to any health need.  We make one batch and let the family alter it as they need.   It can be eaten as is, with lettuce or mixed greens and is a perfect Weight Rebalancing food, great for Stage 1 of our Perfect Weight Rebalancing diet plan.

1 can sliced black olives

1 can sliced green olives

1 red pepper, diced

1 green pepper, diced

1 purple onion, diced

Squeeze of lime

1 head of romaine hearts, chopped, or mixed greens

1 bottle of...


What I'm Eating Today

It's really no different than what we're currently doing, you know.  Think about it...what do you basically eat?  Burger, potato, pizza, spaghetti, spaghetti sauce, noodles, bread, chicken.....you've basically just found different ways to combine the same ingredients.  Look at mexican dishes....corn, beans, rice, tomato, lettuce, burger, chicken....they've just combined them differently again and again.

We need to take this approach with salad.  All salad is not SALAD.  Just like all noodles and pasta sauce is not spaghetti...It's lasagna, manicotti, ravioli....you get the idea.