Recipes

Mediterranean Cucumber Radish Salad

Mediterranean Cucumber Radish Salad
Salads don't have to just be lettuce and dressing you know!  Take any fresh veg ready to go and toss with a few herbs and oil or dressing.   You wi...

Thai Green Curry Vegetables and Noodles with Peanut Sauce

This is the combination using the Fresh Fridge Formulas for lunch that I came up with today. First of all, what I love about Fresh Fridge is that i...

MVP Daily Smoothie

This is my favorite breakfast smoothie.  I would say I do this particular blend more often than not.  It's definitely my go to daily!   Combine and...

Mint "Ice Cream" Smoothie

1/2 c coconut yogurt or coconut cream from can 1 frozen banana 1 scoop of a Greens powder  ( I use Nutrition Dynamics  Dynamic Greens Mint for the ...

The Quarter Cup Smoothie

1/4 c prune juice 1/4 c frozen spinach 1/4 c blueberries 1/4 c raspberries 1/4 c. coconut milk yogurt may add scoop of protein powder, chia and fla...