Learn Food Functions

Recipes — Fresh fridge lunch

Way Better Than Store Bought Veggie Burgers With Garlic Hummus

Way Better Than Store Bought Veggie Burgers With Garlic Hummus

Easy to make ahead and use as take along meals with no need to-reheat.  Gluten free, vegan and vegetarian, healthy and clean

Food functions for this meal:  
Eliminators:  Carrots, spinach, onion, garlic, herbs
Congestor:  brown rice
Builders, black beans, eggs(optional),walnuts, and the veg!
Don't yet know what Food Fx is?  Check it out here

Italian Chickpea Pasta

Italian Chickpea Pasta

With the days getting cooler, I feel my body craving those yummy warm and filling comfort foods.  But I still want fresh, healthy, and enzyme rich also.

This super simple meal makes lunch a snap.  I am in love with chickpea noodles.  That's purely what they are.  All protein coming from chickpeas, no flours of any kind so they make paleo, SCD, and grain free dieting super snappy and delicious!

With my FreshFridge Formulas, I had the veggies at hand, and chickpea noodles precooked and waiting.

Here's how I ate lunch on the quick: super simple and cheap!



Napa Cabbage Salad

Napa Cabbage Salad

2 cups of shredded Napa Cabbage, washed

1 tomato, diced

1/2 c shredded carrot.

1/4 c healthy poppyseed dressing

Toss all together and enjoy!


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