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Recipes — Gluten Fre

Flu Fighter Firm Up Pancakes

Flu Fighter Firm Up Pancakes

Each ingredient is a congestor I used on purpose to give the congestive function of the body to firm up bowels.  Some people find this particularly helpful if they are suffering diarrhea. 

Italian Zucchini Boats

Italian Zucchini Boats

How simple is this?

Portabello Mushroom and Pesto Pizza

Portabello Mushroom and Pesto Pizza

It doesn't seem that long ago that as a kid I would ONLY eat cheese pizza. Again and again!

How could I have missed out on the many wonderful combinations and flavors that exist and can be tossed on top of a baked crust!

Pizza is such traditional American food, that we only see it as the queasy cheesy very unhealthy foodstuff that it has become.  But it doesn't have to be!  There are so many variations and pizza can truly be a healthy meal to consume and enjoy!

Starting with the crust, we don't have to have the typical...


Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel-Guilty-About-It Vegan Cookie Dough

Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel-Guilty-About-It Vegan Cookie Dough

It's still hard for me to look at this picture and remember that it's something healthy for me.  My brain has been trained to see what looks like sweet gooey confections and automatically register the sugar before it even touches my tongue.  But then I remember that this cookie dough that you can eat by the spoon and not feel  guilty about is VEGAN!  DAIRY FREE!  REFINED SUGAR FREE!  GRAIN FREE!

And better yet..is filled with protein, free of allergens, and is a REAL fat bomb(with healthy fats, not those ridiculous fat bombs you see posted for Keto diets containing...