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Recipes — Hemp Hearts

Salad Combo with Hemp Hearts and Raddichio

Salad Combo with Hemp Hearts and Raddichio

If you get tired of salads, it's all about trying the different combinations.  Don't get stuck in a rut, and don't be afraid to shake up your "usual" to try new things.  

SeedsNThings Breakfast Granola

SeedsNThings Breakfast Granola

This breakfast granola serves Builder and Congester Functions of the Food FX Chart.  Served with sliced fruit and a green juice balances it.

Never heard of Food Functions?  Learn it here See the chart here.


Power Protein Complete Meal Salad

Power Protein Complete Meal Salad

 

I heard someone say, "I'm so sick of eating SALAD".  And it made me think.  We seriously need to change our ideas about salad.  It is not your token health food:  something you HAVE to eat before you can get to the "good stuff".  Even though the point of eating is to fuel and nourish the body, we still should enjoy the process.

First of all, I know without a doubt that vegetables and greens of all kinds taste better the cleaner the body is.  If it is still congested with sugars, starches, and greasy fats,...