Recipes

Mexican Street Corn Casserole

Mexican Street Corn Casserole

There is something about summer, sun, lakes parades, beaches and bonfires that screams ROASTED CORN!

This casserole is gluten free, easily grain free (send me a comment if you want some help with an easy adaptation), vegetarian and/or vegan (if using a vegan cheese sauce).

It's a crowd pleaser, filling, comfort food.

MVP Daily Smoothie

This is my favorite breakfast smoothie.  I would say I do this particular blend more often than not.  It's definitely my go to daily!   Combine and...

Great "Beet" - ing Heart Breakfast Smoothie

Combine and blend until smooth: 1 small red beet (if using a vitamix or very good blender, use a raw beet.  If using a poor quality blender, slight...

Glowing Skin Smoothie

1 c coconut water 1 cup carrots 1 cup strawberries 1 orange 1cup or 1 mango 1 scoop vanilla protein powder (optional)   Best used in Vitamix.  If y...

Avocado Hummus Toast

Avocado Hummus Toast
Here's a simple recipe for a great refreshing lunch that contains everything you need for nutritional balance.  Paired with a salad with mixed gree...