Recipes

Mexican Street Corn Casserole

Mexican Street Corn Casserole

There is something about summer, sun, lakes parades, beaches and bonfires that screams ROASTED CORN!

This casserole is gluten free, easily grain free (send me a comment if you want some help with an easy adaptation), vegetarian and/or vegan (if using a vegan cheese sauce).

It's a crowd pleaser, filling, comfort food.

Poppyseed Salad

Poppyseed Salad
Simple lunches are my FAVE! They take no time at all, they are delicious, I'm not spending an abundance of time in my kitchen over the stove or si...

MVP Daily Smoothie

This is my favorite breakfast smoothie.  I would say I do this particular blend more often than not.  It's definitely my go to daily!   Combine and...

Great "Beet" - ing Heart Breakfast Smoothie

Combine and blend until smooth: 1 small red beet (if using a vitamix or very good blender, use a raw beet.  If using a poor quality blender, slight...

The Quarter Cup Smoothie

1/4 c prune juice 1/4 c frozen spinach 1/4 c blueberries 1/4 c raspberries 1/4 c. coconut milk yogurt may add scoop of protein powder, chia and fla...

Glowing Skin Smoothie

1 c coconut water 1 cup carrots 1 cup strawberries 1 orange 1cup or 1 mango 1 scoop vanilla protein powder (optional)   Best used in Vitamix.  If y...

Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel-Guilty-About-It Vegan Cookie Dough

Healthy, Tasty, Eat-By-The-Spoon-And-Don't-Feel-Guilty-About-It Vegan Cookie Dough
It's still hard for me to look at this picture and remember that it's something healthy for me.  My brain has been trained to see what looks like s...

Super Power Food Ragu Perfect for Immune Health

Super Power Food Ragu Perfect for Immune Health
One of the favorite American dishes is also one of the easiest dishes to be made as a potent flu bug fighter.  We don't even realize it because it'...

Gluten Free Lefse

Gluten Free Lefse
Okay, so there's no nutritional value to figuring out how to make lefse gluten free, but wow, it's awesome to be able to have this traditional Norw...

Peaceful Pumpkin Pie

Peaceful Pumpkin Pie
If you're looking for a great recipe without sugar, dairy, and grains, you will LOVE this pumpkin pie.  It's deep and fulfilling, satisfying and still gives the amazing flavor of fall.

Orange Creamsicle Beverage

Orange Creamsicle Beverage
Hot off the tails of the scandalous Class Action Lawsuit against 3 major diet soda manufacturers, I figured new beverages would be a welcome recipe...