I love wraps night! It's healthy, it's quick, it's not a lot of cleanup, it's convenience food at it's best! Plus, it's a great way to use up leftovers in the fridge.
The best part is that each "selective" eater (aka picky) gets to pick and choose how they want their meal. It's a great way how I combine a meal perfect for my vegan eaters and my carnivores (which is not always an easy task)
The recipe is simple:
You lay out wraps(flour tortilla, gluten free, spinach or veg wraps, flatbreads, etc) at one end of the counter, and everything else in between.
Some suggestions to go in your wraps (with my favorite combo at the end):
hummus
sprouts
red peppers
onions
tomatoes
chicken
tilapia
avocado
carrot matchsticks
zucchini shreds
spinach cut into ribbons
cubed butternut squash
brown rice
DrFoodie's Favorite:
Gluten free wrap
hummus spread on bottom
1/4 c brown rice
sprouts
avocado
red pepper
grilled chicken if it's a meat day, or black beans if it's not
carrot matchsticks
a drizzle of poppyseed dressing on top
Enjoy creating your own!
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