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Reset Day 30 - You Made it! What's Next?

Reset Day 30 - You Made it!  What's Next?

You should be so proud of yourself!! We are!  

If you made it the full 30 days, we can tell you want to truly grow and transform.  The RESET 30 day was a GREAT way to learn some new concepts and get into new habits.  They say new habits take 27 days!  You just practiced for 30!  

Many start here and then want to go further.  They really want to make change in their body, their health and illnesses, and their weight.  If this is you, you'll definitely want to check out DrFoodie's RESULTS program for a more targeted approach...


Reset Day 29 - Abolish Sugar Cravings

Reset Day 29 - Abolish Sugar Cravings

“We can no longer only think about individual health.  We have to think about how everything is interconnected...every choice we make has consequences on us and on the planet.”
-Dr. Michelle McMacken

 

We can no longer think only about our own selves and our own physical health.  We must consider how our lifestyles affect the good of the whole.  How our eating patterns affect the other beings in our home space.

We urge you to keep growing, learning, and transforming, through education and awareness.  If you haven't done so already,...


Reset Day 28 - Teaching Kids To Have a Good Relationship With Food

Reset Day 28 - Teaching Kids To Have a Good Relationship With Food

So how to you get a child to have a good relationship with food? 

Understand them and their life from THEIR point of view, AT EVERY AGE!  They are not "under' you.  They are their own human being with thoughts, concepts, beliefs, and programming of their own.  It would be wise of you to see things their way so you can understand the concepts that brought them to where they are.  But I will say this:  kids will eat according the environment they are in.  This was made real to me when I was working...


Reset Day 27- How You Eat, You Teach

Reset Day 27- How You Eat, You Teach

The concepts that are derived from the provision of food is deep and rooted into the basic core of a child’s ability to trust, give of himself, and love.  This is because food is an innate necessity. Almost immediately after birth, babies begin rooting around searching for food. It is innately within them to do this.  Not only is it for the preservation of life and growth of the body, it is security and rooting to this world, a stability if you will. Parents providing for our every need from infancy builds trust and security.   The very fact...


Reset Day 26- Food and Concepts

Reset Day 26- Food and Concepts

As we discuss the particulars of what to do for physical body health, like supplements, exercises, and what to eat, understand there is an energy to all you do.  As we read in the beginning of this book, everything is energy, and even the best food and supplement can be harmful if perceived with the wrong concepts and eating in low vibrational ways.  For example: eating while angry. Not only does it hinder the actual process of physical digestion, but it psychologically puts a negative spin on the food we eat. It is just as important to pay...