"Scripts" from Dr.Foodie

The Number One GoTo For Any Health Condition: Can It Be This Simple?

The Number One GoTo For Any Health Condition:  Can It Be This Simple?
Because this is a natural way for the body to eat, natural functioning processes start to happen, and return to normal.   The body re-learns proper metabolism, it assists in waste and elimination in the body.  It is natural detoxification.  It is natural vitamin, mineral, and enzyme intake.

Transitional Diet Options Chart: Easy Meal Planning for Non-Vegans

Transitional Diet Options Chart: Easy Meal Planning for Non-Vegans
What to Eat   Natural Diet Options  Follow 7D Nourishment to keep in balance so that a good majority of intake is coming from veget...

Hand Foot Mouth Disease - Some Uncommon Tips

Hand Foot Mouth Disease - Some Uncommon Tips
Hand Foot Mouth Disease seems to be making the headlines not only in the news, but across dining room tables all over America.  To get a backgroun...

Alan Alda Reports Parkinson's Diagnosis - 10 Tips

Alan Alda Reports Parkinson's Diagnosis - 10 Tips
I remember growing up with my parents watching "Mash" on tv.  In fact, it was so popular amongst their friend group that they had a yearly "Mash" p...

Don't Be Found Ill at Chipotle!

Don't Be Found Ill at Chipotle!
But hey folks, the answer is simple!  Make your own Chipotle at home!  It's super simple, healthy, easy, quick, and can be done ahead of time so you can easily grab and go, or even prep them for the work week ahead.    I'll show you how.

When Your Life Is Nothing But Drama, Here's How to Change It

When Your Life Is Nothing But Drama, Here's How to Change It
Interestingly enough, we don't realize we are putting out an image of ANY kind, and so, we may be portraying ourselves not in the light we would like.  We also might be attracting just the drama we are wishing to avoid.  

The Solution to "Struggle": You Used To Do This All The Time As a Kid

The Solution to "Struggle":  You Used To Do This All The Time As a Kid
When we are in a place of struggle and solving we are in a place of mind and ego, where essentially you are only looking at possible solutions through ONE human mind, rather than the vast possibilities of solutions that exist.  When you get into a creative, imaginative, dreaming space, you enter a space of possibility.  

Food Becomes You

Food Becomes You
Find out more.  Get your copy of the new bestseller "Clean Your Plate" here

The Biggest Reason You WON'T Read My New Book. I KNOW What It Is, So I DARE YOU To Pick It UP Anyway!

The Biggest Reason You WON'T Read My New Book.   I KNOW What It Is, So  I DARE YOU To Pick It UP Anyway!
I am not ignorant to one of the BIGGEST reasons people are turned off from books like my new one launching soon, "Clean Your Plate".  Do you know w...

Compost, Not Wrappers

Compost, Not Wrappers

Has Anyone Ever Given You The REAL 411 on Coffee? No? They Should, Here It Is, And What You Can Do Instead

Has Anyone Ever Given You The REAL 411 on Coffee?  No?  They Should, Here It Is, And What You Can Do Instead
Think coffee is the only way to get you jumpstarted in the morning?  I have a problem with that….for MANY reasons! First of all, why did we EVER g...

Way to go, Minneapolis, MN - Rated #2 Fittest City in America!

Way to go, Minneapolis, MN - Rated #2 Fittest City in America!
"The 11th annual Fitness Index was released today by the American College of Sports Medicine (ACSM) and the Anthem Foundation, the philanthropic ar...