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"Scripts" from Dr.Foodie

"What's This Life For?" 4 Things To Do On The Daily To Figure It All Out

"What's This Life For?"  4 Things To Do On The Daily To Figure It All Out

It can feel frustrating to know you must have SOME purpose and then to not really know what that is.  We keep looking for it, thinking it must be something big and magical, not understanding that the purpose of life is to realize our self.    Not just as ourselves, but that everyone else is doing the same, and so to realize ourselves as part of it all. 

The Number One Reason People Don't Create Healthy Boundaries...Is This You?

The Number One Reason People Don't Create Healthy Boundaries...Is This You?

Now is the time, more than ever, to really and truly create what and who you want to be!  Don't wake up one more morning wondering how you got here.  You choose every single day what activities you are going to participate in.  Yes, I know you can't just drop your responsibilities, but you CAN slowly and gradually start making choices that WILL move you in the direction you eventually want to be.  AND there's something to be said about blooming where you are planted.  It teaches gratitude.  And it IS where you are until you build into what's next. 

Today, let's talk about one of the limiting reasons I hear frequently. If we discuss it openly and honestly with ourselves, you will find hidden concepts (belief systems and thoughts) that upon awareness, you might decide are very limiting and need to re-thought.  These types of examinations allow one to do that. 


6 Things to Do Right Now If Everything Seems To Be "Going Wrong"

6 Things to Do Right Now If Everything Seems To Be "Going Wrong"

The big focus was that we gave her a new "program" to direct her cells with so that her brain could create new connections.  By acting as if, her neurons continued to make new synapses, like what happens when you learn something new.  

15 Questions to Ask When Your Life Needs a "Re-do"

15 Questions to Ask When Your Life Needs a "Re-do"

The interesting thing is how many times people say, "But I didn't ask for this".  True, not verbally, but every second, and with every breath you are more intently creating your world around you.  How?  by not even thinking about it....not consciously anyway.  Subconscious mind is always listening, creating, and acting, using it's imagination and playing off of these products.  It's these subconscious ideas that are running REPEATEDLY in the brain, and most of the time....you aren't even aware of them!

Changing the Brain's Response to Life

Changing the Brain's Response to Life

Concept Work for the improvement of your life, health, and happiness takes time. What do you do so you don't just keep bouncing back to your limiting beliefs?  How do you truly change your brain? Just like learning any new skill, the success of mastering it takes daily practice.