Also, it's not ONLY about the strength of the immune system. The strength of the immune system is determined in large part by what the cells can do, how well they can metabolize, utilize nutrients, and resist inflammation.
Let's look at some functional tips to add to your arsenal of health fortifying options.
Healthy lymph systems are important for breast health, for healthy intestines and bowels, and even cardio health!
But few know much about the lymph system, other than it makes their neck have painful bumps when they're sick. There's so much more to know about it....your health depends on it!
So if you ever wanted to know how you can stay healthy, what you can do when you get sick
If you're one of those that has a hard time getting out of bed in the morning and the only thing that pushes you out are your responsibilities, I can imagine you feel it's time to re-evaluate things.
Maybe you're going through a phase in your life where it's hard to see the silver lining. Maybe you want life to change, you just don't know how.
For some, waking up after a night of dreaming is hard, as if they traveled all night and went to another place, only to wake up still being haunted by the dreams, or waking up to their reality.
Sometimes the realities they are waking up to aren't even bad, they just, for whatever reason, wake up feeling unhappy.
For whatever reason, here are some tips to jumpstart your ability to feel the happiness you seek.
Now is the time, more than ever, to really and truly create what and who you want to be! Don't wake up one more morning wondering how you got here. You choose every single day what activities you are going to participate in. Yes, I know you can't just drop your responsibilities, but you CAN slowly and gradually start making choices that WILL move you in the direction you eventually want to be. AND there's something to be said about blooming where you are planted. It teaches gratitude. And it IS where you are until you build into what's next.
Today, let's talk about one of the limiting reasons I hear frequently. If we discuss it openly and honestly with ourselves, you will find hidden concepts (belief systems and thoughts) that upon awareness, you might decide are very limiting and need to re-thought. These types of examinations allow one to do that.
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