"Scripts" from Dr.Foodie

Abolish Sugar Cravings: The How's and Why's

Abolish Sugar Cravings:  The How's and Why's
There's not question that sugar continues to consistently be a common problem among the population of our society.  With sugar intake rates being markedly higher than even 10 years ago, there definitely is cause for alarm.  More and more kids are being diagnosed with metabolic disorders including diabetes and obesity.   Most practitioners believe anxiety and depression are greatly impacted by sugar intake as well.  In reality, food can change your outlook on life.  It also is important to examine the conceptology (and what to do about them) behind sugar cra

The Mucosal Fraction of Personality

The Mucosal Fraction of Personality
They will tend to have sinus related illness and inflammation, throat clearing, hoarseness.  They will often suffer from musckoskeletal disorders involving tight muscles and ultimately loss of muscle use or muscle weakness.  While the mucosal personality often tends to be towards the mucosal parts of the body we can see, like a runny nose or sinus congestion or earaches, it still involves ALL of the mucosal parts of the body which extends down the esophagus into the stomach and includes even the mucosal linings of the intestines. 

Wealth Concept Quiz and Daily Patterns of Success

Wealth Concept Quiz and Daily Patterns of Success

Instructions: Take an hour of your time. Sit in a space that inspires you and where you won’t be disturbed. Now imagine yourself one year from today.

Imagine you have achieved the things that would make the year a success. This doesn’t mean achieving all your life goals in one year! It means having taken manageable steps that stretch you but don’t break you. In all areas of your life, what improvements will have taken place that will make the year a success in your eyes?

Begin with the date in a year’s time, and write your journal entry. Begin each new paragraph with the prompts I’ve given. Add extra paragraphs to include other important areas of your life that you think about. Share your achievements and highlights of the year. Be as specific as you can, and share the story of how you got from where you are today to where you will be.

How Do You Create What Comes Next?

How Do You Create What Comes Next?

This worksheet will help you use your life experiences to compile information about yourself that is truthful and will help you identify how you can capture the greatness just waiting to be unleashed within you, and share that out into the world, creating a better world for others and more abundance and happiness for you!

I also believe that answering the internal desire for change, or to experience greater is an indication that the soul self is ready for expansion.  How do you know which inspiration to follow, when the urge expresses itself? 

The Liver Personality

The Liver Personality
This personality works hard hard hard never giving up.  This includes the physical body. Typically they don’t have many major health concerns throughout life, or at least none that they complain much about, however when something hits it hits hard, drastic, and extensive, with much surprise.  They will typically tend towards liver, prostate, or heart diseases. This means that this person will often times abandon their own health care in favor of others’ needs, and will often be too late by the time they develop a diagnosis. In working with this person, it is best to give them a “fix it and forget it” approach;

The Digestive Fraction of Personality

The Digestive Fraction of Personality

They are usually thinking of multiple things at a time. These are the people that struggle with bowel upset, constipation, diarrhea, IBS, IBD, allergies and intolerances, because they try take on too much at once and have a hard time relaxing and just sitting still.  Even when they are, their minds are going.

The Chameleon Fraction of Personality

The Chameleon Fraction of Personality
This is an article describing this particular fraction of personalty, based on the theory of Concept Pathology Fractions of Personality.

It includes a description, what they're good at, what the shadow sides are, what is indicated as good work situations for this personality, their views on money, how this personality affects their health, typical physical complaints and how best to approach their health, how to raise a child with this personality, common faulty concepts, and the conceptual studies that will benefit them.

This information is used to become aware of a tendency and patterns, and that way make informed decisions.

The Heart/Creator Fraction of Personality

The Heart/Creator Fraction of Personality
Knowing the personalities will help you help yourself better, understand why you think the way you do, and decide if you want to retain those concepts.  It will help you understand your natural purpose, why you do the things you do and what the tendencies for your health will be.

The Good Boy/Girl Fraction of Personality

The Good Boy/Girl Fraction of Personality
The Concept Pathology Healing PersonalitiesThe Good Girl/ Good Boy Fraction of PersonalityDescription - Empath, Compassionate heart, Peacekeeper, D...

Repurpose Your Mental Chatter

Repurpose Your Mental Chatter
Not only can this be exhausting, but out of control, it can be a huge reason for feelings of anxiety and depression, due to feeling tired, or like you can't keep up.  Unchecked, the mental chatter becomes a illness-creator, rather than task efficiency tool it was meant to be.   It's time to "re-purpose" this mental chatter so that it can be useful to us rather than hindering.  

Expectations Exercise

EXPECTATIONS   In this exercise, you will help yourself to write your images by determing, recognizing, and raising your awareness over what are th...

If That's Your Concept, 5 Daily Habits to Enhance What You Attract

If That's Your Concept, 5 Daily Habits to Enhance What You Attract
  When I'm writing books, conducting workshops, training the next generation, and working with individual clients, I am most often focusing on whe...