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"Scripts" from Dr.Foodie — Fear

The 4 Forms of Anxiety - Anxiety Release Seminar, MN 1-15-19

The 4 Forms of Anxiety - Anxiety Release Seminar, MN 1-15-19

Interestingly, the vast majority of professionals believe anxiety is TRAUMA ANXIETY.  When in fact it seems the greater majority of sufferers are LEARNED ANXIETY.  That is a big difference, and it's imperative that we do not blanket them together as the same.


Fear and It's Factors For Our Health

Fear and It's Factors For Our Health

See, we create great reasons for us to reach out and seek help in getting down to the root of why we are really hurting.  Our symptoms, our problems, and our struggles create fear, which causes us to reach to someone who "knows", to fix or alleviate the fear, which is why true healing has to be so much more than the naming of symptoms.   The fear of the known thing then, once fixed, goes away, but the fear deep within that allowed us to get so scared in the first place still resides.  Understanding this fear and what it says about us is paramount then. To help each other be better, we have to see it as fear and offer solutions.  

The #1 Reason People Don't Change Their Lives. Are you doing this?

The #1 Reason People Don't Change Their Lives.  Are you doing this?

The universe is progressive.  What that means is that it is always changing.  If all the planetary bodies complete their cycles, and yet YOU are still where you were at the beginning of it, 365 days earlier, you are not actually the SAME, you have REGRESSED.  

There is not stopping change, but change does not have to be met with a sense of foreboding.  

The #1 reason people don't step out and try to make their life better in the ways that they want to is the fear of CHANGE.  They wonder what will happen if they "fail"....