Learn Food Functions

"Scripts" from Dr.Foodie — Food

Don't Just Eliminate Gluten. Here's What Else You Need to Know


Plant Based Nourishment and the Effect It Has On Our Bodies

Plant Based Nourishment and the Effect It Has On Our Bodies

Food and Healing

As we have led up to, food and the nature of healing cannot be separated.  Food is healing, not just in consumption but during the whole process, much of which we no longer take any part of.  The body prepares and is just as much a part of the process as eating and digesting the food is. It is not a singular action.  Digestion starts LONG before it even passes your lips. The body prepares for intake of nourishment all the time. When it’s selecting, choosing, or hunting it’s food...


Food - Our Most Illusive Healer

Food - Our Most Illusive Healer

"Where did we go wrong?  Why has the simple idea of nourishing our body become such a state of confusion, bias, stress, and work?  Why has food become such a confusing debate of what is and isn’t good for us?  Why has food become abused and attacked at the very cellular structure of its makeup?  Why has it become a hated adversary for those who disapprove of their body shapes?  Why has it become an aversion instead of an ally for our health?  Why have such poorly made, nutritionally deficient substances been allowed to be considered as food?...


A Sacred Kitchen

A Sacred Kitchen

 

 

Food is Sacred and Healing/ Establishing a Sacred Kitchen

 

Food is often forgotten about as we bustle along our busy days, but in reality and times past, food was and should be considered sacred.  Perhaps it is not now in the conventional world because unless it is quick, cheap, convenient and tasty, it has no value to us.   But in knowledge and truth, food IS healing.  Food, real food, that matches the definition of food in which we discuss in this book, comes as a natural offspring from the natural processes...


The Top 10 Health Documentaries That are Streaming RIGHT NOW on Netflix

The Top 10 Health Documentaries That are Streaming RIGHT NOW on Netflix

Nutritional Psychology is at it's best right now, along with some powerful exposes on the truths and untruths behind mass appeal madness.  

If you want some binge education to improve your health and life, here are the latest top 10 documentaries you should be watching right now.

1.  What the Health - Examines the link between diet and disease, and the billions of dollars at stake

2. Food:  Delicious Science - There's a method to the sensory madness behind the foods we love and crave

3.  In Defense of Food - How the industrial driven western diet has ruined...