PROBIOTICS and PREBIOTICS
Probiotics balance out the good bacteria with the bad bacteria. It is estimated that we contain seven pounds of bacteria in the body, between “good” and “bad”. Not only do probiotics balance the good to the bad, but the good bacteria actually help convert our nutrients for use in the body. And the only way your body grows, heals, and works is through the nutrients taken in.
Take probiotics to promote the effectiveness of "friendly" bacteria in the intestinal tract. Find one that has many strains of varying bacteria. Lactobacillus is a common one that is tolerated by most...
Because of the wide range of symptoms, people can be diagnosed with any number of conditions, without histamine being considered. The condition can also be worsened because a person doesn't make the changes to diet that would be necessary to restore the necessary balance.