We humans, it seems, have anywhere from 12,000 to 60,000 thoughts per day. But according to some research, as many as 98% of them are exactly the same as we had the day before. Talk about creatures of habit! Even more significant, 80% of our thoughts are negative!
Sometimes in our life, we see our current situations as singular incidences, not understanding that each situation can often be threaded throughout life to show consistent limiting beliefs. When we identify the thread, we can get down to the core beliefs that are possibly responsible for limiting our life experiences and altering our possibility of happiness.