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"Scripts" from Dr.Foodie — IBS

4 Natural Supplements that Can Give Depression the Boot

4 Natural Supplements that Can Give Depression the Boot

"One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12 is on antidepressant medication.2 This, despite overwhelming evidence showing that antidepressants are no better than placebo in terms of effectiveness.",  as reported on drmercola.com

Depression has never been more of a consistent topic in clinic offices as it is right now.  Add to the mix the number of kids that feel anxiety,...


How I Healed, Balanced and Restored my Gut

How I Healed, Balanced and Restored my Gut

Here is the sought after and often requested personal journal on what I did to heal my own gut troubles.  

If you have known me, then you will have known of the crazy troubles I had with my gut.. TWICE!  Both were caused after  abdominal surgery and/or intense antibiotics.  Since then, I've come to find out how common it is to have intestinal trouble following abdominal surgery, for MEN and WOMEN, but often common following a c section, as was the situation for myself.

The struggle was aggressive!  To be frank, bathroom visits got to be between 30 and...


Intestinal Restoration Infographic