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"Scripts" from Dr.Foodie — Whole Body Health

WHO, Exactly IS Responsible For Our Health...and Our Many Justifications Why We Don't

WHO, Exactly IS Responsible For Our Health...and Our Many Justifications Why We Don't

WHO, exactly IS responsible for our health?  As we have put all of our eggs in the medical basket, so to say, then it is easy to see why pharmaceuticals have become so common….because WE have asked for them!  Think about it, with all the information that is out there, how many people do you think research how diet and nutrition could assist their physical malady and how many blindly take the pills?
Who is taking responsibility for their own personal health?  We keep thinking “they” should change things, but really nothing is going to...


Why "Eating the Blueberry" Isn't Going to Heal You

Why "Eating the Blueberry" Isn't Going to Heal You

The Healing Nature of Food - Why Eating Blueberries isn’t Going to Heal You
What never ceases to intrigue me is both the healing nature of food, and the complete misunderstanding of it, and the amazing risks, schemes, and finances we are willing to expend in order to demand health.  With more and more confusion, more mistrust with conventional practices and alternative practices alike, more bias, and less trust with who and what we should believe, we have developed an even weaker understanding of the healing power of food itself.  Healing with food is FREE!...


Food - Our Most Illusive Healer

Food - Our Most Illusive Healer

"Where did we go wrong?  Why has the simple idea of nourishing our body become such a state of confusion, bias, stress, and work?  Why has food become such a confusing debate of what is and isn’t good for us?  Why has food become abused and attacked at the very cellular structure of its makeup?  Why has it become a hated adversary for those who disapprove of their body shapes?  Why has it become an aversion instead of an ally for our health?  Why have such poorly made, nutritionally deficient substances been allowed to be considered as food?...


This is What Builds Your Cells, Determining Your Health or "Dis-Ease"

This is What Builds Your Cells, Determining Your Health or "Dis-Ease"

The Healing Nature of Food

What never ceases to intrigue me is both the healing nature of food, and the complete misunderstanding of it.  We search the internet for the magical foods that reduce blood pressure, make us skinny, cure diabetes.  Infographics proclaim the benefits of eating blueberries and acai.  For a time, we gobble them up and when they don’t produce instant benefits, we give up and go back to the Cheetos....


The Daily Vote that Weakens Your Health and the Justification That Lies To You

The Daily Vote that Weakens Your Health and the Justification That Lies To You

One of the most favored excuses used is TIME.  We don’t have time to buy fresh food, to garden and harvest.  We don’t have time to go to the natural foods store instead of the big box store down the road on every corner.  We don’t have time to prepare the foods because of our busy work, activities, and events schedule.  We certainly don’t have the time to sit down with our family and enjoy our meals, taking bite by bite in between conversation and laughter.  That image has become a glistening dream on a wish list.  

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