Creating My Human Experience Concepting Exercises

Creating My Human Experience Concepting Exercises

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My 5 month old baby showed me that I am not helpless!  I am entirely responsible for my life.  He woke from a nap and not seeing anyone there immediately, he started crying.  I went to get him and found him on his back with big tears coming out of his eyes.  He forgot that he could roll over, and find the nuk for himself, but in his distraught state, he couldn’t remember that!

Isn’t this true of so many of us?  We forget that we have all the power to change things.  We attach to our emotional state, which cuts us off from our powers of thought and intention.  In our misery, we stay flat on our backs with that which we desire an inch away from us, believing we are completely helpless. What is it we want??? Most of us know what we DON’T want, but it seems difficult to define what it is we do want.  More likely, it is because we don’t give ourselves permission to dream big anymore.  As children, everything was a possibility, and we used that possible imagination.  Somehow as we become adults, we start letting our “logic” control us and now not so many things seem as possible.  This is our downfall, because in doing so, we have lowered ourselves to a lower vibration.  One that can only create from that same lower level, providing us with less than what ideally we would like to achieve, however, we don’t see it because we are flat on our backs seeing only what our limited vision can show us.  Meanwhile, there is far more that we are NOT seeing.  


This book contains many of the beginning exercises I use directly when I am working with a client to help them get deep within themselves, challenge ideas they didn’t know  were subconsciously choosing for them, and release and create anew!


“Ask and it is given.”

We have heard  a variation of the above quote in countless different ways.  But do we understand why?  Why what we put out there is what we receive back?  And how do we ask for what we want and simply BELIEVE it’s happening?

The answer is simple:

We are magnetic energetic beings.  We attract things to us just as magnets would.  Remember, we are just an evolved version of the smallest cells on the planet.  Understand that thoughts are an energy also.  Whatever vibration we revolve in is the “environment”  that will receive other things that revolve at that same vibration.  At such and such level of vibration, all things that vibrate at that level are ours for the having.  Resort your mind to low thoughts, deeds, and actions and this is the environment in which you will find yourself, attracting the same low level thoughts, deeds, and actions.  You will essentially “prove” to yourself that low level in which you live, completing the vicious cycle.

When people ask for things, they are vibrating in a creative environment, at a high level.  But what happens is they ask, and then start to doubt.  They don’t really believe in abundance. That doubting brings the vibration down and now you are in an environment to NOT attract this which you were asking.  It is important to stay at a high level, or at least at the level of vibration you had when you were creating that which you were asking for.  How?  Simple.  How did you feel when you had the idea in your head and sharing what it is you want?  When you feel less than that, when you are questioning, or using logic to run over a conversation in your head, you are using the mind, rather than using the spirit, the abundance that is.  Do high vibrational activities, like yoga, exercising, laughing, dancing, singing, receiving attunements, receiving reiki, etc.  Resolve to stay in the spirit, and in faith, rather than in the mind and in fear.

This book filled with exercises will help you to create that magnetism that pulls towards you what you really want,  because you will have identified with what it is you REALLY WANT!