Weight Loss Part 1
You wouldn’t put clean oil in a dirty engine, give your body the same advantage. Toxins in the body impair metabolism by using energy just to deal with the toxin overload. Toxins also slow down metabolism and hamper weight loss by slowing down digestion and bowel function, allowing toxic bowels to stay in too long, re-releasing toxins back into the blood stream. Detoxing in the following way allows the digestive system a much needed break while providing healthy supplies of fuel.
This lesson contains basic detox strategies not only with the intention of weight loss, but for any who want to assist the body's natural detoxification functions.