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Health Freedom Through Food and Finding Yourself

Here's How...

DrFoodie's Newest Bestseller, "Clean Your Plate" Free Book With Shipping Offer

The 4 Steps to Boldly Create Health Freedom With Food!
I believe:

1.  People don't want to be a slave to their diet, AND;

2.  People don't want to be imprisoned by their illness, AND;

3.  ANYONE employing proper fueling nourishment can improve their life.

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About

Amanda E. Soulvay Plevell, Phd, Natural Health Practitioner, Doctorate in Natural Medicine, PhD in Philosophy of Natural Medicine

A former Crohn's Disease, Ulcerative Colitis sufferer, and wheelchair occupant, she now shares the experiences of her restoration and how it changed her views on true health and well-being.   Now she teaches others to "Clean Your Plate" and walk through their own miraculous lives.  

 It would make sense that since our food is what becomes our body that eating well can both prevent disease process and assist it’s healing with food. 

Walk through your own miracles of healing with Personal and Group Coaching, a Do it Yourself option with the backing of our Miracle Method Alliance, attend a Masterclass, or study individual lessons on this site. 

Read the Whole Story
Drfoodie, Dr. Foodie, Amanda Soulvay Plevell

Do you want to improve your personal life?

Do you want to improve your health and connection with your body?

Do you want to love what you do?

Secrets That Could Save Your Life

Transitional Diet Options Chart: Easy Meal Planning for Non-Vegans

Transitional Diet Options Chart: Easy Meal Planning for Non-Vegans

What to Eat   Natural Diet Options  Follow 7D Nourishment to keep in balance so that a good majority of intake is coming from veget...
animal protein meals Meal Plans Natural Diet Options Chart
Hand Foot Mouth Disease - Some Uncommon Tips

Hand Foot Mouth Disease - Some Uncommon Tips

Hand Foot Mouth Disease seems to be making the headlines not only in the news, but across dining room tables all over America.  To get a backgroun...
Hand foot and mouth disease Hand Foot Mouth HFMD
Alan Alda Reports Parkinson's Diagnosis - 10 Tips

Alan Alda Reports Parkinson's Diagnosis - 10 Tips

I remember growing up with my parents watching "Mash" on tv.  In fact, it was so popular amongst their friend group that they had a yearly "Mash" p...
Alan Alda Detoxification Eliminative Function Healthy Nervous System Heavy Metals Parkinson's Toxic metals
Don't Be Found Ill at Chipotle!

Don't Be Found Ill at Chipotle!

But hey folks, the answer is simple!  Make your own Chipotle at home!  It's super simple, healthy, easy, quick, and can be done ahead of time so you can easily grab and go, or even prep them for the work week ahead.    I'll show you how.
Chipotle Food Contamination Fresh fridge lunch
When Your Life Is Nothing But Drama, Here's How to Change It

When Your Life Is Nothing But Drama, Here's How to Change It

Interestingly enough, we don't realize we are putting out an image of ANY kind, and so, we may be portraying ourselves not in the light we would like.  We also might be attracting just the drama we are wishing to avoid.  
Drama Image of the Self Personal Coaching Personal Goals Personal Growth and Transformation Self Discovery Self Growth Who Am I Writing an Image
The Solution to "Struggle": You Used To Do This All The Time As a Kid

The Solution to "Struggle": You Used To Do This All The Time As a Kid

When we are in a place of struggle and solving we are in a place of mind and ego, where essentially you are only looking at possible solutions through ONE human mind, rather than the vast possibilities of solutions that exist.  When you get into a creative, imaginative, dreaming space, you enter a space of possibility.  
Choice Dream Sequence ego Flow Imagination Imagining Learn From Children Mind Problem solving Purpose solving problems The Answer
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Food With a Purpose

Italian Zucchini Boats

Italian Zucchini Boats

How simple is this?
7D 7D Nourishment 7d nourishment recipes balanced eating Basil Black Beans Breakfast Cheese clean eating clean eating recipes Clean foods clean foods recipes clean healthy diet clean whole food recipes clean whole foods eating clean whole foods recipes Clean whole plant based food Clean your plate Enzyme Rich Food Gluten Fre Gluten Free healthy diet healthy eating healthy fast food made easy Healthy Meal Healthy recipes help me vegan food meal planning meals No grain No Grain No Pain Onion paleo Parmesan Pesto Purpose raw Raw foods raw vegan Red Pepper SCD Friendly Tomato Veg Vegan Vegetarian vegetation Whole Food whole food health whole foods zucchini
Portabello Mushroom and Pesto Pizza

Portabello Mushroom and Pesto Pizza

It doesn't seem that long ago that as a kid I would ONLY eat cheese pizza. Again and again! How could I have missed out on the many wonderful combi...
7D 7D Nourishment 7d nourishment recipes A Sacred Kitchen balanced eating Balanced Meals clean eating clean eating recipes Clean foods clean foods recipes clean healthy diet clean whole food recipes clean whole foods eating clean whole foods recipes Clean whole plant based food Clean your plate Cultured food Gluten Fre Gluten Free gluten free pizza crust Gluten free sourdough grain free heal diabetes naturally Healing with Food Healthy recipes Lifestyle eating for health Parmesan Pesto Pizza Planning Gluten Free Menus Portabello Mushrooms Recipes Red Pepper Sourdough sourdough pizza crust Supper vegetables Vegetarian Whole Food whole foods
Mexican Street Corn Casserole

Mexican Street Corn Casserole

There is something about summer, sun, lakes parades, beaches and bonfires that screams ROASTED CORN!

This casserole is gluten free, easily grain free (send me a comment if you want some help with an easy adaptation), vegetarian and/or vegan (if using a vegan cheese sauce).

It's a crowd pleaser, filling, comfort food.

7D 7D Nourishment Casseroles Clean Eating clean eating recipes Corn cumin dinner Food garlic Gluten Free grain free healthy eating Hotdishes law of nourishment lunch Nourishment onion plant based Potatoes Recipes Red pepper Reset Reset lIfestyle Supper Vegan vegan cheese vegan cheese sauce vegetarian vegetarian breakfast Whole Body Health
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