Get Your FREE Food Fx Toolkit Including Food Fx Charts HERE

What is Food Fx?

Discover Functional Dieting

Start Here

Food FX is a customizable balance tool , not based on restriction but on balance and bio-individuality. It consists of learning the functions foods play in the body in order to enhance natural system functioning, ultimately leading to greater health expression.

Wouldn't It Make Sense to Understand the Functions of Food?

Food is meant to FUEL the functioning of your body.  Wouldn't it make sense to understand the FUNCTIONS of the food?

Why are so many diagnosed diseases directly related to nutrition and yet we don't discuss food as first line therapy?  When healthy food and nourishment knowledge can be used to sustain and build healthy bodies, it would make sense that we would learn the very valuable information that food and plants contain.  We should know what food does inside our bodies, how each food functions, and helps our bodies to function.

Welcome to Food FX!

Featured Articles

Stories of Superhuman Strength and Internal Support For Your Immune Safety

Stories of Superhuman Strength and Internal Support For Your Immune Safety

Al things immune health are what's dominating peoples' attentions these days.  But if you're looking or what's OUTSIDE to come and help out INSIDE,...
Kick Anxiety With This Quick 8 Layers Deep Exercise

Kick Anxiety With This Quick 8 Layers Deep Exercise

One important stress causing and anxiety inducing component is living off of "pat answer" decisions that create our life.  Suddenly we find that we...
How to Change the World With One Thought

How to Change the World With One Thought

We humans, it seems, have anywhere from 12,000 to 60,000 thoughts per day.  But according to some research, as many as 98% of them are exactly the same as we had the day before.  Talk about creatures of habit!  Even more significant, 80% of our thoughts are negative!

Continuing Education

We eat too much, eat too often, eat for taste, cravings, or emotions.  We eat foodstuffs, and too many congestors, too much of the wrong and not enough of the right.  We don't know enough about food, we don't digest well and we don't understand food as medicine.  No wonder we have the health concerns we do!

Expedite your journey thru wellness with our top -ranked, complete, instant access online education courses on Functional Dieting, Healing Diets, Weight Loss, Purpose, Business, and LIfestyle  taught by DrFoodie herself, Dr. Amanda E. Plevell, PhD

Take an online course

Who Is DrFoodie?

About Dr. Amanda E. Plevell, PhD, CNHP

Your Food Literally Makes up The Body You Become, and Thus the life you will have. Your Food Choices put you in the driver's seat of the health (or disease) experiences you will have. Here's Some Food With a Purpose.

Creamy Dairy Free "Alfredo" Chicken

Creamy Dairy Free "Alfredo" Chicken

2 breast of chicken, precooked and cut up 1/2purple onion, sliced 2 T garlic, minced Tsp each parsley, basil, oregano, thyme, salt pepper 1 8oz con...
Olive canapés

Olive canapés

We've been making recipes using my almond flour crackers a lot lately and here's another.  A simple lunch addition I love!   I found an awesome pla...
Avocado Egg Salad Sandwiches on Grain Free Bread

Avocado Egg Salad Sandwiches on Grain Free Bread

I used to love sandwiches and let me tell you eating grain free challenges that a bit!  It's been years since I first altered my diet.  I can't bel...

Get Meal Plans

The best way to succeed is to plan for it!  Our meal plans are perfectly functionally balanced, and use a variety of diet options so you can pick and choose the ones that work for you!

You can get access to them right here, right now!

Want to see how your regular meals pan out on the balance chart of Food Fx?  Send your meal ideas to and see how your meals look tallied on a Food FX chart!

You will receive balancing tips, and we will also add you to the community to receive continued success tips and recipes to bring balance across your Food Fx lifestyle

*This is not an evaluation of a Licensed Nutritionist. 


"I was so sick and tired of being sick and tired!  Nothing worked, and I tried EVERYTHING!  DrFoodie's name says it all...RESULTS! Everything I did was online or by phone and made it simple for my schedule.   I can't say thank you enough!"


"I have never experienced anything like this.  I can't believe this simple knowledge is not common knowledge!  Learning Food Functions and Conceptual healing is a MUST."


"I felt in such a PRISON with restrictive up and down dieting.  I wanted better health, but I wasn't getting it anywhere.  Nourishment makes so much sense.  I loved how I was led through the lessons and could apply the information on my own, right away. It was SO easy!"


DrFoodie's Books

Learn More

Become a VIP FOR FREE!

Join DrFoodie's FREE Member Ambassador area to have instant access to our additional resources vault including tools, articles and videos to accelerate and enhance your Functional Diet success as well as spread the love with others!

Click here to learn more!

Get Your Flight Plan Here

Start with Our Popular GETTING STARTED KIT, including:

* Our specialized Food FX Chart that makes following Food FX EASY!

* A blank chart for tallying your meals for balance

*  A Food FX Meal Planning Tool

* Videos to learn how to chart effectively

* Immediate Access!

* It's FREE!  Consider it OUR GIFT TO YOU!

* Begin Immediately HERE