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Why are so many diagnosed diseases directly related to nutrition and yet we don't discuss food as first line therapy?

Wouldn't It Make Sense To Understand the Functions of Food?

Food is meant to FUEL the functioning of your body.  Wouldn't it make sense to understand the FUNCTIONS of the food?

When healthy food and nourishment knowledge can be used to sustain and build healthy bodies, it would make sense that we would learn the very valuable information that food and plants contain.  We should know what food does inside our bodies, how each food functions, and helps our bodies to function.

Welcome to Food FX!

How Does Your Food look On A Food FX Chart?

Send your meal ideas to and see how your meals look tallied on a Food FX chart!

You will receive balancing tips, and we will also add you to the community to receive continued success tips and recipes to bring balance across your Food Fx lifestyle

*This is not an evaluation of a Licensed Nutritionist. 

Your Food Literally Makes up The Body You Become, and Thus the life you will have. Your Food Choices put you in the driver's seat of the health (or disease) experiences you will have. Here's Some Food With a Purpose.

Taco Salad with Homemade Taco Sauce

Taco Salad with Homemade Taco Sauce

Taco salad is a fan favorite around here because everyone can make it how they want it, leaving out what they turn their nose up, adding what they love, and still making a nutritious collaboration of flavor.  But the sauce you use makes all the difference!
Turkey Burgers With Nomato Burger Sauce

Turkey Burgers With Nomato Burger Sauce

The Burger sauce is made sans tomato, so great for those that typically get heartburn from the fruit, or are currently on the Autoimmune Protocol which doesn't allow tomato.  It boasts beet, peach and plum to give it the tangy mix of flavors, and its great for those that don't like beets because you won't even know it's there.  It gives it great color though!
Coconut Ball Cookies

Coconut Ball Cookies

Made with no congestors, no dairy, no nuts, no grains, and no refined sugar they are certainly a delight for a craving belly!

Health The Way Nature Intended

20 Tips to End the Struggle to Eat Healthier

20 Tips to End the Struggle to Eat Healthier

So the first step is to get real and honest about the things that are real and true in your life.  For example:  if you hate cooking, can't stand being in the kitchen, a plan where you're mostly making everything from scratch may not be suited to you.  If you are a busy go getter in the morning, starting with a nutrient dense smoothie might be a good option.  Either way, you need to take a look at and identify what your life and you are really capable of or willing to accomodate.  Then you can see which habits it would be in your best interest to change, if need be.
Getting Your Kids (and yourself) To Eat Healthy:  4 Common Obstacles and 30 Things You Can Do

Getting Your Kids (and yourself) To Eat Healthy: 4 Common Obstacles and 30 Things You Can Do

In order to have a healthier world where the higher ups support us, and provide for our needs in real ways, we're in this together.  Getting kids healthier is a big priority.  Helping families and individuals eat better needs to be a goal for ALL of us, so even if you don't have kids living in your home, read on so that you can make changes for yourself, AND you can find out how to support the health of those around you, particularly for the children.   Here are some common difficulties parents and adults in charge of children are facing, and here are some ways you might help.   When it comes down to it, we can find all the tips and tricks, but ultimately, food needs to become a value in our society, not a commodity.  It is necessary to eat healthy...for health, for livelihood, for healthy emotions, for smart brains, for the world and the planet.  Our health is not negotiable.  We can begin with food. 

Fruits From A to Z

Acerola Cherry Apple Apricot Avocado Banana Blackberries Black currant Blueberries Breadfruit Cantaloupe Carambola Cherimoya Cherries Clementine Co...

Now, The Food FX Principles are in One Course! Introducing DrFoodie U

* In Module 1, Learn the 4 Food Functions and how to eat in alignment with the functions each food serves.

* Learn how to develop Optimal Functioning in your organ systems

*  Learn how to chart like the pros and make sure all your meals are Functionally Balanced.

* In Module 2, Learn how to make adjustments during times of inflammation and stressed or weakened systems.

* In Module 3, Learn about the 6 Eliminative Systems and how to support them

* Learn to build a supportive and functioning digestive system.

* Read about proven mindset and behavioral techniques to never feel powerless with food or your emotions again.

Get the Course Now


"I was so sick and tired of being sick and tired!  Nothing worked, and I tried EVERYTHING!  DrFoodie's name says it all...RESULTS! Everything I did was online or by phone and made it simple for my schedule.   I can't say thank you enough!"


"I have never experienced anything like this.  I can't believe this simple knowledge is not common knowledge!  Learning Food Functions and Conceptual healing is a MUST."


"I felt in such a PRISON with restrictive up and down dieting.  I wanted better health, but I wasn't getting it anywhere.  Nourishment makes so much sense.  I loved how I was led through the lessons and could apply the information on my own, right away. It was SO easy!"


Food, Industry, and Preventative Care Are Headed in the Wrong Direction

Learn With Us

When You Join DrFoodie you could:


Gain control over your health experience and have a say in your body's expression of illness. 


Spend purposeful time with your self and your family learning important life skills. 


Create a stronger, healthier body, home, family, community, world.


Become stronger and more capable as you learn healthier, sustainable, better choices.

5. Become a powerful factor in  the health of our children.

5.  Be prepared when disaster strikes.

6. Be healthier, happier, more productive.

6. Reduce anxiety and depression

7. Decrease the number of people in pain and inflammatory disease

8. Your vote is heard forcing manufacturers to end harmful practices and work in favor of the people they are supposed to serve. 

9. Become a powerful activator of change

10. Notice your grocery bill is less

I'm claiming my course now

Who Is DrFoodie?

Read the Whole Story
Drfoodie, Dr. Foodie, Amanda Soulvay Plevell

Things You Should Know About DrFoodie


DrFoodie is not a temporary diet/detox/fad/fix but an educative food theory and methodology.  The principles you learn allow you to easily apply them to your life to teach you a lifetime of nourishment and balance,  essentially how to have your cake and eat it too, in a healthy way!


There are no special foods to purchase, points, calories, or numbers to count, and you WON'T go hungry. 


This is not an exercise specific program.  


Change your life NOW by committing to YOURSELF, NOT other people! 


DrFoodie  is really a personal development journey, and we've had miraculous stories of the great experiences and unique ways working with DrFoodie has changed all dimensions of life!

Learn More about DrFoodie U

Get Your Flight Plan Here

Start with Our Popular GETTING STARTED KIT, including:

* Our specialized Food FX Chart that makes following Food FX EASY!

* A blank chart for tallying your meals for balance

*  A Food FX Meal Planning Tool

* Videos to learn how to chart effectively

* Immediate Access!

* It's FREE!  Consider it OUR GIFT TO YOU!

* Begin Immediately HERE